A third of your every day is spent in bed. Do you wake up with a feeling of uneasiness? Your sleep determines the quality of your life. There is simply so much to do but on one has enough time. Your body needs sufficient sleep every day to rejuvenate and to provide vital energy for the next day. Choose the right Beautyrest Vanderbilt mattress from the huge online collection and enroll for a sound night’s sleep
Michael Decker, the associate professor at Georgia State University says, “A mattress can impact a person’s sleep.” A good mattress can help you in getting a quality sleep and to get relax & refresh and prepares you for the next day. However, the wrong mattress can cause back pain and crink in your neck.
According to the poll organized by National Sleep Foundation, around 92% of the people said that a comfortable mattress is important for proper night’s sleep. If you suspect your mattress is affecting the quality of your sleep; then it is the time to buy a new one . Choose the best for you from beautyrest vanderbilt mattresses and accessories and de-stress yourself.
How will you know if you have a bad mattress?
1. The Age of Your Mattress:
Old mattresses may be the cause of stress and poor sleep. A typical mattress has a lifetime of 7 to 10 years. Mattress that is older than a decade has lost its ability to support and comfort.
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